Therapy & Counseling center in tampa, florida

Group Sessions

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Group Therapy Programs in Tampa, Florida

Sometimes, hearing from others about their experiences and how they cope is best for those who don’t feel comfortable going through therapy alone. At Wellness Alliance, we offer group therapy sessions for those who want to hear from others who understand what you are going through as they have gone through it as well. Through group therapy, individuals can get support from others to continue to recover. Contact our office today to schedule an appointment and find out more about our group therapy program.

What is Group Therapy?

Group therapy uses the power of human connections to help individuals share their feelings, experiences, weaknesses, strengths, and more. During a group therapy program, individuals can talk to people who have had a similar experience. They can share advice or offer support. Group therapy sessions are a self-help group. This kind of meeting focuses on providing support.

  • Addiction.
  • Anxiety.
  • Divorce.
  • Parenting.
  • Eating Disorders.
  • Anger Management.
  • Grief & Loss.

Benefits of Group Therapy

  • You are Not Alone: with group therapy, there are others that are going through the same thing you are and understand the struggle.
  • Support System: your support system gets a little bit bigger.
  • Different Point of View: sometimes hearing from others how not only through struggles, but also what they are doing to heal and recover is fresh relief.
  • Communication Skills: group therapy can help with developing your communication skills and expressing issues others have.
  • Safety Net: individuals will feel a sense of safety by discussing feelings, weakness, strengths, and more.

To schedule an appointment or for more information on our group therapy sessions, call our office today at(727) 286-3693 in Tampa, Florida.

  • "Rebecca is the ONLY therapist who has made me feel comfortable enough to continue therapy. I was very picky after a traumatic first experience years ago with someone else, but my first session with Rebecca restored my faith in seeking out mental help. For the first time in nine years, I feel hopeful for my future. If you need a truly caring and experienced trauma therapist, she is the best of the best, and her staff are just as kind, caring, and helpful as she is."

    Sydney Zeier

  • "When I first started looking for a therapist I automatically gravitated towards Rebecca at Wellness alliance. Her ability to make you feel comfortable and probe through your story makes it easy to find what’s bothering you and provide tools to help you find success in whatever journey you’re going on. Highly recommend Rebecca and Wellness Alliance for anyone “iffy” about therapy because of their ability to guide you through the process."

    Michael Katrancha

  • "I’m proud to share that Wellness Alliance provides personalized care and compassionate support, empowering clients to achieve long-term growth, build resilience, and find lasting fulfillment in life."

    Markanthony R Little

  • "Been seeing Beckey for almost 2 years now. She been huge help in my life. Tried many others but no one come close to her. She listen and gives great you tool to manage your own life."

    Kayla Sharron

  • "100/10, would recommend Rebecca ! Wonderful, caring & honest therapist.

    Really growing as my own person, with her help.

    Plus has a cute dog 🐶, you get too see."

    Chavaloveya Joy

Connect with us

Contact

(727) 286-3693 

Address

2124 West Kennedy Blvd.,
Suite C, Tampa, FL 33606 

Hours

Mon & Fri 8am – 8pm

Sat 8am – 6pm
Sunday Closed

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